schedule

Quotes for Runners

"A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more."  Steve Prefontaine

"Somewhere in the world someone is training when you are not. When you race him, he will win." Tom Fleming

"Top results are reached only through pain. But eventually you like this pain. You'll find the more difficulties you have on the way, the more you will enjoy your success." Juha Vaatainen

"No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them." Danny Harris

"I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart." Mike Fanelli

"It's at the borders of pain and suffering that the men are separated from the boys." Emil Zatopek

"pressure is nothing more than the shadow of great opportunity." Michael Johnson